Ranking the Best NAD+ Supplements of 2023

Ranking the best NAD+ supplements of 2023

As the field of longevity research continues to evolve, NAD+ supplements have gained significant attention for their potential role in improving aging-related decline and overall health. NAD+, or nicotinamide adenine dinucleotide, is a crucial molecule that plays a key role in energy metabolism and cellular function. However, NAD+ levels naturally decrease with age, leading to various health issues.

With numerous formulations available on the market, it can be challenging to determine which NAD+ supplement is the most effective. When selecting a supplement, one should consider factors such as formulation, efficacy, and the presence of other beneficial ingredients. For example, some supplements may include vitamins and antioxidants that can further support cellular health. Moreover, the bioavailability of the supplement is crucial, as a high bioavailability ensures that the active ingredient is effectively absorbed and utilized by the body.

  • One example of a highly effective NAD+ supplement is Corllia’s NAD+ Capsule. This product contains a potent formulation of NAD+ precursors, such as nicotinamide riboside, which has been shown to effectively increase NAD+ levels in the body. The capsule’s bioavailability is also enhanced by the inclusion of other ingredients that improve absorption. These factors make Corllia’s NAD+ Capsule a top-ranked supplement in terms of efficacy and overall effectiveness.

Research papers and evidence from studies have shown that NAD+ supplementation can provide a range of benefits, including improved cognitive function, increased energy levels, and enhanced weight management. Moreover, NAD+ supplements may have a positive impact on blood sugar stabilization and help slow down the aging process.

Benefits of NAD+ supplements:
Improved cognitive function
Increased energy levels
Enhanced weight management
Blood sugar stabilization
Anti-aging effects

When considering NAD+ supplements, it is important to consult with a healthcare professional to determine the appropriate dosage. While some supplements may recommend a daily intake, others might suggest a more focused approach with specific timing and dosing intervals. It’s crucial to follow the product instructions for the best results.

All in all, NAD+ supplements have the potential to play a significant role in improving the aging-related decline and overall health of individuals. By providing the body with the necessary precursors, these supplements effectively boost NAD+ levels and support various aspects of cellular function and metabolism. When choosing a supplement, it is important to consider the formulation, bioavailability, and evidence-backed benefits to ensure that you’re selecting a high-quality product that will provide the desired outcomes.


When it comes to choosing the best NAD+ supplement for your needs, there are a variety of factors to consider. One important factor is the delivery method. Some NAD+ supplements come in capsule form, while others are in spray or liquid form. Capsules are a popular choice because they are easy to take and can be convenient for those with busy lifestyles. However, spray or liquid supplements may provide quicker absorption and therefore faster results.

Another important factor to consider when looking at NAD+ supplement rankings is the quality and potency of the product. The best supplements are those that are made with high-quality ingredients and are backed by scientific research. Look for supplements that contain resveratrol and quercetin, as these ingredients have been shown to effectively deliver NAD+ precursors to the body.

One NAD+ supplement that consistently ranks high in the market is Niagen by Thorne Research. Niagen provides a clean and potent dose of NAD+ precursors, using resveratrol and quercetin as well as other beneficial ingredients. This supplement is known for its high performance and ability to effectively deliver NAD+ precursors to target areas in the body. Thorne Research also takes care to provide Niagen in capsule form, making it easy to incorporate into your daily routine.

If you’re looking for an alternative to capsules, ResveraCel by Thorne Research is another highly ranked option. ResveraCel comes in a convenient spray form, making it easy to use and deliver NAD+ precursors quickly. This supplement is also backed by scientific research and contains a potent blend of ingredients to support overall health and well-being.

1 TRU Niagen: A Top-Ranked NAD+ Supplement

When it comes to NAD+ supplements, one of the top contenders is 1 TRU Niagen. This compound has gained significant attention in recent years due to its potential to improve overall health and longevity.

1 TRU Niagen is a nicotinamide riboside (NR) supplement, which has shown promising results in various studies and scientific papers. NR is a precursor to NAD+, a coenzyme that plays a crucial role in energy production and cellular function. By increasing NAD+ levels, it is believed that NR can improve various aspects of health and aging.

One of the key advantages of 1 TRU Niagen is its clean and sustainable sourcing. While other companies may use animal or synthetic sources of NR, 1 TRU Niagen is made from a plant-based source, ensuring a high-quality product. This also means that the supplement is suitable for vegans and vegetarians.

  • Clean and sustainable sourcing
  • Vegan-friendly
  • Backed by scientific studies
  • Potential health benefits
  • Relatively expensive
  • May take time to see noticeable results

One notable aspect of 1 TRU Niagen is that it delivers a high dosage of NR per capsule. Each capsule contains 300mg of NR, which is considered to be an effective dosage for increasing NAD+ levels in the body. This means that users can experience the potential benefits of NAD+ without needing a high number of capsules per day.

Overall, 1 TRU Niagen is an appealing choice for people looking to boost their NAD+ levels and potentially improve their overall health. While it may take some time to see noticeable results, the clean sourcing and high dosage of NR make it a popular pick among NAD+ supplements on the market.

2 Thorne ResveraCel

The Thorne ResveraCel supplement is designed to boost the levels of nicotinamide adenine dinucleotide (NAD+) in the body, which plays a crucial role in our overall health and longevity. NAD+ is a key molecule involved in various biological processes, including energy production, DNA repair, and cellular function. It is also considered a fountain of youth molecule, as higher NAD+ levels have been linked to improved aging and age-related diseases.

This supplement provides a high dose of resveratrol and nicotinamide riboside, two powerful ingredients that have been shown to increase NAD+ levels. Resveratrol is a natural compound found in red wine and grapes, known for its antioxidant and anti-inflammatory properties. Nicotinamide riboside is a form of vitamin B3 that has been shown to be a potent precursor to NAD+ formation.

The Thorne ResveraCel formulation is clean and well-researched, backed by scientific papers and evidence. Studies have demonstrated that resveratrol and nicotinamide riboside can sustain NAD+ levels and activate longevity pathways in the body. This supplement is a great pick for those who want to support their overall health and gain the benefits of increased NAD+.

  • Boosts NAD+ levels for improved health and longevity
  • Provides a high dose of resveratrol and nicotinamide riboside
  • Backed by scientific evidence and research papers
  • Clean formulation with no unnecessary additives
  • Supports cellular function, energy production, and DNA repair

3 Quicksilver Scientific NAD+ Gold

Quicksilver Scientific NAD+ Gold is a booster that is considered among the top NAD+ supplements of 2023. Unlike traditional NAD+ supplements that rely on ingredients from pharmaceuticals, NAD+ Gold uses a liposomal delivery system to target the cellular level. This delivery system is designed to provide rapid and sustained absorption, ensuring that the body gets the full benefit of the supplement.

One of the key ingredients in NAD+ Gold is nicotinamide adenine dinucleotide (NAD+), a coenzyme found in all living cells. NAD+ is known for its ability to boost cellular energy production and support various biological processes. Research has shown that increasing NAD+ levels can have numerous benefits, including improved cognitive function, increased energy levels, and even anti-aging effects.

What sets NAD+ Gold apart from other NAD+ supplements is its liposomal delivery system. This system helps protect the NAD+ molecule and allows it to be absorbed directly into the bloodstream, bypassing the digestive system. This means that the supplement is more potent and reaches its target quickly. Other NAD+ supplements, such as Thorne Research NiaCel-250 and Asquared Nutrition Nicotinamide Riboside, are taken in capsule form and need to be digested before they can be absorbed.

  • The liposomal delivery system in NAD+ Gold also allows for convenient sublingual administration. Simply spray the NAD+ Gold under your tongue and it will be rapidly absorbed into the bloodstream. This makes NAD+ Gold a great option for those who have difficulty swallowing capsules or prefer a more rapid delivery method.
  • Additionally, NAD+ Gold contains other ingredients such as vitamins B6 and B12, which are known to support NAD+ metabolism and provide additional cognitive and energy benefits. This combination of ingredients further enhances the efficacy of the supplement.

In summary, Quicksilver Scientific NAD+ Gold is a highly effective NAD+ supplement that delivers its potent benefits through a liposomal delivery system. With its ability to rapidly and sustainably increase NAD+ levels, NAD+ Gold is a top choice for those looking to boost their energy, cognitive function, and overall vitality.

4. Corllia Liposomal NAD+

Corllia Liposomal NAD+ is a highly recommended NAD+ supplement that has gained recognition among experts in the field. Many scientific papers have highlighted the potential benefits of NAD+ supplementation, and Corllia has taken this research into account in the development of their products. This particular supplement stands out due to its unique liposomal delivery system, which allows for better absorption and utilization of NAD+ in the body.

One of the reasons why Corllia Liposomal NAD+ is highly regarded is its inclusion of antioxidants. Antioxidants are compounds that help protect our cells from damage caused by harmful free radicals. By combining NAD+ with antioxidants, Corllia has created a product that not only boosts NAD+ levels but also supports overall cellular health.

What sets Corllia Liposomal NAD+ apart from other supplements is its sublingual spray delivery method. This means that the NAD+ is applied directly under the tongue, allowing it to bypass the digestive system and enter the bloodstream more quickly. The spray also contains other beneficial compounds such as resveratrol and nicotinamide riboside (Niagen), making it a potent and effective source of NAD+.

In addition to the high-quality ingredients, Corllia Liposomal NAD+ is also notable for its clean formulation. It is free from artificial additives, binders, or fillers, making it a safe and reliable choice for those looking to improve their NAD+ levels. The liposomal delivery system and the inclusion of antioxidants further enhance the efficacy of this supplement.

  • Delivers NAD+ through a liposomal delivery system for better absorption
  • Includes antioxidants to support overall cellular health
  • Sublingual spray for quick absorption into the bloodstream
  • Formulated without artificial additives, binders, or fillers
  • Includes resveratrol and nicotinamide riboside (Niagen) for added potency

In summary, Corllia Liposomal NAD+ ranks high among the best NAD+ supplements of 2023 due to its unique delivery system, potent formulation, and focus on cellular health. The inclusion of antioxidants and other beneficial compounds makes it an effective and reliable choice for those looking to optimize their NAD+ levels and support aging-related processes.

5 HPN Nutraceuticals NAD3 Fountain of Youth

The 5 HPN Nutraceuticals NAD3 Fountain of Youth is a highly effective supplement formulated to provide your body with the required precursors to effectively produce NAD+. NAD+ plays a crucial role in the aging-related decline of our bodies, and this supplement ensures that you have enough of it to support healthy aging.

What sets the 5 HPN Nutraceuticals NAD3 Fountain of Youth apart is its unique capsule-based formulation. While other supplements like Thorne Research NiaCel or Swallow Capsules rely on common vitamins, the 5 HPN Nutraceuticals NAD3 Fountain of Youth provides you with a different source of NAD+ precursors. It effectively delivers these precursors through liposomal technology, which ensures that they are protected and absorbed inside your body. This makes the supplement more potent and likely to be absorbed by your body when compared to other capsule-based products.

Another great feature of the 5 HPN Nutraceuticals NAD3 Fountain of Youth is that it contains additional ingredients like quercetin and antioxidants. Quercetin is known for its anti-aging properties and can help support a healthy aging process. The antioxidants found in the supplement also play a crucial role in protecting your cells from damage caused by free radicals, which are known to contribute to aging-related diseases.

  • Unique liposomal formulation for efficient delivery
  • Contains additional ingredients for added benefits
  • Potent and highly absorbable
  • Capsule-based, so some people may prefer other forms
  • May require higher doses for optimal results

If you’re looking for a supplement that goes beyond just providing NAD+ precursors and offers additional benefits, the 5 HPN Nutraceuticals NAD3 Fountain of Youth is a great pick. Its unique formulation and added ingredients make it a potent and effective option for supporting healthy aging.

6 aSquared Nutrition Nicotinamide

The 6th choice on the ranking of the best NAD+ supplements of 2023 is the aSquared Nutrition Nicotinamide. This supplement provides a high-quality formulation of Nicotinamide, a form of Vitamin B3 that is known for its multiple benefits for the body. When taken inside the body, Nicotinamide is converted into Nicotinamide Adenine Dinucleotide (NAD+), which plays a crucial role in various biological processes.

The aSquared Nutrition Nicotinamide supplement takes into account the importance of boosting NAD+ levels in the body effectively. It is provided in a highly bioavailable form, allowing for optimal absorption and utilization by the cells. This helps to support overall cellular function, DNA repair, energy production, and even anti-aging mechanisms.

What makes the aSquared Nutrition Nicotinamide supplement a standout choice is its liposomal formulation. Liposomal delivery has been demonstrated to effectively deliver the active compound to the cells, ensuring maximum benefits. Unlike capsule-based doses, which may still be effective but are likely to be less bioavailable, the liposomal formulation of aSquared Nutrition Nicotinamide ensures that your body gets the most out of each dose.

7 Toniiq NMN: The Powerful Anti-Aging Supplement You Need

As we age, aging-related issues become much more prevalent, and finding the right supplement to counter these effects becomes essential. 7 Toniiq NMN is an excellent option for those looking to combat the signs of aging and improve overall health.

One of the standout features of 7 Toniiq NMN is its sublingual delivery system. Unlike traditional capsules or sprays, the sublingual method allows for rapid absorption of the supplement into the bloodstream. This means that the active ingredients, including NMN (nicotinamide mononucleotide), can go to work quickly in the body.

7 Toniiq NMN is a double-strength formula that contains 250mg of NMN per serving, making it one of the most potent NMN supplements available. NMN is a precursor to NAD+ (nicotinamide adenine dinucleotide), a coenzyme that plays a crucial role in various cellular functions. Research suggests that increasing NAD+ levels can help combat aging-related diseases, improve cognitive function, and provide overall health benefits.

  • Sublingual delivery for rapid absorption
  • Double-strength formula with 250mg of NMN per serving
  • Increases NAD+ levels to combat aging-related issues and improve cognitive function
  • Targeted delivery system for maximum bioavailability

One of the significant advantages of using 7 Toniiq NMN is its targeted liposomal delivery system. This delivery method ensures that the NMN is effectively delivered to the cells that need it most, such as the heart and brain. This targeted approach can provide more noticeable and rapid results compared to other supplements that may not effectively deliver NMN to the desired areas of the body.

In addition to NMN, 7 Toniiq NMN also includes other key vitamins such as niacin and resveracel. These vitamins work together to support the body’s natural NAD+ production and help maintain overall health.

  1. Sublingual delivery delivers NMN quickly and effectively
  2. Targeted liposomal delivery system ensures maximum bioavailability
  3. Includes key vitamins to support NAD+ production and overall health

If you’re looking to combat the signs of aging and improve your overall health, 7 Toniiq NMN is a great supplement to consider. Its potent formula and targeted delivery system make it an effective option for increasing NAD+ levels and providing numerous health benefits. By taking 7 Toniiq NMN in the morning, you can start your day off right and give your body the support it needs to be the best version of itself.

8 Double Wood NMN: a Powerful Antioxidant and Performance Booster

8 Double Wood NMN: a Powerful Antioxidant and Performance Booster

When it comes to finding the best NAD+ supplements, Double Wood’s NMN (Nicotinamide Mononucleotide) stands out as a top contender. NMN is a precursor to NAD+, a coenzyme that plays a critical role in cellular energy production and maintaining overall health. By increasing NAD+ levels, NMN can potentially enhance brain function, improve physical performance, and even slow down the aging process.

What sets Double Wood’s NMN apart from other products on the market is its higher dosage. Each serving of Double Wood NMN provides 500mg of NMN, allowing for more efficient absorption and utilization in the body. This formulation is especially advantageous for those looking for quick and sustained results.

In addition to NMN, 8 Double Wood NMN also includes other key ingredients known for their potential health benefits. For example, resveratrol, quercetin, and corllia have been shown to have antioxidant properties, protecting cells from oxidative stress and supporting overall longevity. The combination of these ingredients makes Double Wood NMN a comprehensive supplement for those looking to boost their NAD+ levels and support their overall well-being.

Another advantage of Double Wood NMN is its delivery method. It is available in sublingual spray form, which allows for rapid absorption into the bloodstream. This means that your body can quickly utilize the NMN, bypassing the digestive process. Double Wood NMN also offers a liposomal spray, which further enhances absorption and bioavailability.

Overall, if you’re serious about boosting your NAD+ levels and reaping the benefits of increased cellular energy, Double Wood NMN is definitely worth considering. With its higher dosage, potent formulation, and innovative delivery method, it provides an effective and convenient way to support your overall health and performance.

9 Genex Formulas NMN

9 Genex Formulas NMN is a highly potent supplement that comes in sublingual form, making it easy for the body to absorb and utilize. The key ingredient in this supplement is NMN, or Nicotinamide Mononucleotide, which is a compound that has been shown to increase levels of NAD+ in the body. NAD+ is a molecule that plays a crucial role in the body’s cellular function and has been linked to various health benefits, including improved heart health and aging-related concerns.

What sets 9 Genex Formulas NMN apart from other supplements is its high bioavailability, thanks to its sublingual form. By bypassing the digestive system, the NMN molecule is quickly absorbed into the bloodstream, allowing for a faster and more effective increase in NAD+ levels. This can provide a noticeable boost in energy, overall well-being, and potentially slow down the aging process.

Key Features:

  • Sublingual form for enhanced bioavailability
  • Potent NMN compound for increased NAD+ levels
  • Can potentially improve heart health and aging-related concerns
  • Easy to take on a daily basis

When it comes to choosing the best NMN supplement, it is essential to consider the source of the compound and the overall quality of the product. 9 Genex Formulas NMN stands out as a reliable option, as it utilizes a pure form of NMN without any binders or stabilizers. This ensures that you are getting the most potent and effective form of NMN available.

Research and Dosage:

Research has shown that NMN supplementation can significantly increase NAD+ levels in both animal and human studies, making it a promising option for those looking to improve their overall health and well-being. While research is still ongoing, early findings suggest that NMN can help combat aging-related concerns and boost energy levels.

The recommended dosage of 9 Genex Formulas NMN is one tablet per day, taken sublingually. It is important to follow the recommended dosage to ensure optimal results. It is also worth noting that NMN supplementation should be paired with a healthy lifestyle and balanced diet for the best outcome.

10 Biom Pharmaceuticals Sublingual NAD+

When it comes to NAD+ supplements, Biom Pharmaceuticals Sublingual NAD+ is definitely one to consider. This supplement stands out from the rest due to its unique sublingual delivery method, which allows for quicker absorption into the bloodstream.

Like other NAD+ supplements, Biom Pharmaceuticals Sublingual NAD+ contains niacinamide (a form of vitamin B3) as its core ingredient. However, what sets this supplement apart is its liposomal delivery system. Liposomes are tiny lipid-based spheres that can help protect the NAD+ molecule and enhance its absorption by the body. This means that more NAD+ can reach its target cells and support cellular health.

Not only does Biom Pharmaceuticals Sublingual NAD+ contain high-quality ingredients, but it is also free from binders, fillers, and other unnecessary additives. This makes it a clean and effective choice for those looking to boost their NAD+ levels for longevity and overall health.

One of the standout features of Biom Pharmaceuticals Sublingual NAD+ is its combination of NAD+ with other key ingredients like resveratrol. Resveratrol, a compound found in red wine and grapes, has been shown to have anti-aging and cardiovascular benefits. When combined with NAD+, these two powerhouses work synergistically to support heart health and combat aging-related processes.

In terms of dosage, Biom Pharmaceuticals recommends taking one spray of Sublingual NAD+ daily. This delivers 12.5 mg of NAD+, which is a moderate dose but suitable for most people. It’s worth noting that the supplement also contains other B vitamins, including niacin and vitamin B12, which work together to support the body’s energy production and overall well-being.

  • Sublingual delivery for quick absorption
  • Liposomal delivery system enhances NAD+ absorption
  • Contains high-quality ingredients
  • Free from binders and fillers
  • Combines NAD+ with resveratrol for added benefits
  • Moderate dosage suitable for most people
  • May not be suitable for those with allergies to liposomal products
  • Not as high dose as some other NAD+ supplements

Category winners

When it comes to choosing the best NAD+ supplement, there are several category winners that have demonstrated their efficacy and stand out among the rest. These supplements provide a boost of the essential compound nicotinamide adenine dinucleotide (NAD+), which plays a critical role in various biological processes.

Anti-aging: Aging-related decline is a concern for many individuals, and NAD+ supplements have shown great promise in slowing down this process. One standout in this category is Corllia Rapid Age Defense, which includes a potent formulation of NAD+ along with other antioxidants and vitamins. This powerful blend helps combat the effects of aging and supports overall cellular health.

Weight management: Keeping weight in check can be a challenge, but NAD+ supplements can provide a helping hand. Asquared Nutrition’s NAD+ Booster is a top choice in this category. It not only supports weight management but also promotes energy production and metabolic function. With its sublingual spray, it offers a convenient and effective way to enhance your weight management efforts.

Longevity: Extending the lifespan and promoting overall well-being is the focus in this category. ResveraCel by Thorne Research is a standout supplement that combines NAD+ with other key longevity-promoting compounds like resveratrol and quercetin. This powerful combination can provide a range of benefits, including increased energy, improved cognitive function, and enhanced cellular health.

CategoryWinnerKey features
Anti-agingCorllia Rapid Age DefensePotent formulation of NAD+ and antioxidants
Weight managementAsquared Nutrition NAD+ BoosterSublingual spray for convenient use
LongevityThorne Research ResveraCelCombination of NAD+ and other longevity-promoting compounds

Overall, these category winners provide evidence-based supplements that have showcased their efficacy in various areas of health and well-being. Whether you’re looking to combat aging-related decline, manage your weight, or promote longevity and vitality, these NAD+ supplements offer a great choice for enhancing your overall quality of life.

Who Should Buy NAD+

For those looking to slow down the aging process and improve overall health, NAD+ supplements can be a great option. NAD+ stands for Nicotinamide Adenine Dinucleotide, and it is a compound that is naturally present in our cells. It plays a vital role in energy production and maintaining the health of our cells. As we age, the levels of NAD+ in our body decline, which can lead to various health issues.

Supplementing with NAD+ can help increase the levels of this compound in the body and support optimal cellular function. There are different forms of NAD+ supplements available in the market, including Niagen, liposomal NAD+, and NAD+ sprays. Each formulation has its own unique properties and advantages.

  • Niagen: Niagen is a form of NAD+ that is considered to be a potent precursor to NAD+. It is known for its efficacy in boosting cellular energy and promoting longevity. Several research papers have shown the beneficial effects of Niagen in reducing the effects of aging and improving cognitive function.
  • Liposomal NAD+: Liposomal NAD+ supplements are formulated to increase the bioavailability of NAD+. With liposomal delivery, the NAD+ is encapsulated in liposomes, which help improve its absorption in the body. This means that liposomal NAD+ supplements can be more effectively utilized by the cells compared to other NAD+ formulations.
  • NAD+ sprays: NAD+ sprays are a convenient option for those who prefer not to swallow pills. These sprays typically contain nicotinic acid or niacin, which is a precursor to NAD+. When sprayed under the tongue, the NAD+ in the spray is quickly absorbed into the bloodstream. However, it’s worth noting that the efficacy of NAD+ sprays is still being studied.

In conclusion, NAD+ supplements are beneficial for anyone looking to support their cellular health and slow down the aging process. The choice between different formulations of NAD+ supplements depends on individual preferences. Those looking for a potent and well-researched option may opt for Niagen, while liposomal NAD+ offers improved bioavailability. NAD+ sprays can provide a convenient alternative, although their efficacy is still being explored. Overall, NAD+ supplements can be a valuable addition to any anti-aging and longevity regimen.

How we ranked the best NAD+ supplements of 2023

When ranking the best NAD+ supplements of 2023, we considered several factors to ensure we provided an accurate and comprehensive overview.

Firstly, the potency of the supplements was an important factor. We looked for products that contained higher concentrations of NAD+ or its precursors, such as niacin or niacinamide, as these compounds have been shown to boost NAD+ levels in the body. For example, Corllia Pharmaceuticals’ supplement “NAD+ Boost” contains a potent combination of NAD+ precursor molecules like niacin and quercetin, which have been demonstrated to improve NAD+ levels in mice.

Secondly, we considered the delivery method of the supplements. While traditional capsule-based products have been the market norm, liposomal formulations have been gaining popularity. Liposomal supplements, like Quicksilver Scientific’s “LipoNAD+”, have shown to deliver NAD+ more effectively, as liposomes help protect the compound during digestion and aid in its absorption into cells. This results in higher bioavailability and potentially better results.

Lastly, the overall quality and safety of the supplements were taken into account. We considered factors such as the sourcing of ingredients, whether they were tested for purity and quality, and whether the production processes followed strict standards. We also looked for supplements that contained other beneficial ingredients, like vitamins and resveratrol, which have been shown to have positive effects on NAD+ levels and overall health.

This ranking is provided as a guide for those looking to boost their NAD+ levels and potentially improve overall health and well-being. It’s important to note that everyone’s situation and needs are different, so it’s always recommended to consult with a healthcare professional before starting any new supplement regimen.

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